Counselling and psychotherapy in Exeter with Adrian Harris

Dr Adrian Harris - counselling, psychotherapy and ecotherapy
We can all experience situations and emotions that we just can't seem to make sense of. We end up feeling lost, anxious, stressed, angry or frustrated. At times like those, counselling and psychotherapy can help you find your way.

I'll give you a space where you'll be listened to with respect and understanding. We'll explore together, and you'll get a new perspective on whatever is causing you distress or preventing positive change in your life. I can help with a wide range of issues including anxiety, depression, relationship problems, stress, bereavement, abuse and addiction. Counselling and psychotherapy provides a uniquely supportive, non-judgmental and confidential space.

I have an MSc in Counselling and Psychotherapy and practice an integrative approach which draws on a range of healing traditions including mindfulness, Focusing and Sand Tray therapy. We can meet online, in my comfortable consulting rooms in Exeter or in the healing natural space of a local park. Counselling and psychotherapy outdoors is a form of ecotherapy and is endorsed by the mental health charity, MIND.

"I found my time in counselling with Adrian to be deeply transformative.
It helped me move through and integrate old patterns of behaviour into healthier and more joyful ways of being."

"The first thing I noticed about Adrian was his patient and gentle manner.
Adrian is a great listener, one of the best I've met actually." (Find out more)

"It's hard to imagine a more grounded therapist than Adrian Harris"
JUNO magazine