Counselling in Exeter with Adrian Harris

Dr Adrian Harris - counselling and psychotherapy in Exeter

Counselling offers you a safe space; somewhere you'll be listened to with respect and understanding. We'll explore together, and you'll get a new perspective on whatever is causing you distress or preventing positive change in your life. I can help with a wide range of issues including anxiety, depression, relationship problems, stress, bereavement, abuse and addiction. I offer affordable counselling in a supportive, non-judgmental and confidential space in central Exeter.

"I found my time in counselling with Adrian to be deeply transformative.
It helped me move through and integrate old patterns of behaviour into healthier and more joyful ways of being."

"The first thing I noticed about Adrian was his patient and gentle manner.
Adrian is a great listener, one of the best I've met actually." (Find out more)

"It's hard to imagine a more grounded therapist than Adrian Harris"
JUNO magazine

I have an MSc in Counselling and Psychotherapy: My integrative approach draws on a range of healing traditions including mindfulness, Focusing and Sand Tray therapy. I also offer psychotherapy, which is closely related to counselling. We can meet online, in my comfortable Exeter therapy rooms or in the healing natural space of a local park.