Counselling and psychotherapy in Exeter with Adrian Harris

Dr Adrian Harris - counselling, psychotherapy
We can all experience situations and emotions that we just can't seem to make sense of. You can end up feeling lost, anxious, stressed, angry or frustrated. At times like those, counselling and psychotherapy can help you find your way.

Counselling and psychotherapy give you a space where you'll be listened to with respect and understanding. We'll explore together, and you'll get a new perspective on whatever is causing you distress or preventing positive change in your life. I can help with a wide range of issues including anxiety, depression, relationship problems, stress, bereavement, abuse and addiction. Counselling and psychotherapy provides a uniquely supportive, non-judgmental and confidential space.

"I found my time in counselling with Adrian to be deeply transformative.
It helped me move through and integrate old patterns of behaviour into healthier and more joyful ways of being."

"The first thing I noticed about Adrian was his patient and gentle manner.
Adrian is a great listener, one of the best I've met actually." (Find out more)

"It's hard to imagine a more grounded therapist than Adrian Harris"
JUNO magazine

I have an MSc in Counselling and Psychotherapy and practice an integrative approach which draws on a range of healing traditions including mindfulness, Focusing and Sand Tray therapy. We can meet online, in my comfortable therapy rooms in Exeter or in the healing natural space of a local park.