Life can be a puzzle. We can all experience situations and emotions that we just can't seem to make sense of and end up feeling lost, anxious, stressed, angry or frustrated. At times like those, Counselling can help you find your way through the labyrinth. Dr Adrian Harris - Counselling Psychotherapy

Counselling gives you the chance to talk things through and explore any problems that are causing you distress or preventing positive change in your life. I have an integrative approach which draws on ideas from a range of traditions including Focusing. I offer one-to-one sessions in London and via Sype.

I also offer nature connection walks and workshops.

You can find out more about my approach in my blog.

If you'd like to discuss Counselling, please contact me:

Last updated: December 2013