Counselling and psychotherapy in Exeter with Adrian
We can all experience situations and emotions that
we just can't seem to make sense of. We end up feeling lost, anxious,
stressed, angry or frustrated. At times like those, counselling and psychotherapy
can help you find your way.
I'll give you a space where
you'll be listened to with respect and understanding. We'll explore together,
and you'll get a new perspective on whatever is causing you distress or
preventing positive change in your life. I can help with a wide range
of issues including anxiety
bereavement, abuse and addiction. Counselling and psychotherapy provides
a uniquely supportive, non-judgmental and confidential space.
I have an MSc in Counselling and Psychotherapy and
practice an integrative approach which draws on a range of healing traditions
and Sand Tray therapy
. We can meet online
in my comfortable consulting rooms
in Exeter or
in the healing natural space of a local park. Counselling and psychotherapy
outdoors is a form of ecotherapy
is endorsed by the mental health charity, MIND.
"I found my time in counselling with Adrian to be deeply transformative.
It helped me move through and integrate old patterns of behaviour into healthier and more joyful ways of being."
"The first thing I noticed about Adrian was his patient and gentle manner.
Adrian is a great listener, one of the best I've met actually." (Find
"It's hard to imagine a more grounded therapist
than Adrian Harris"