Counselling in Exeter with Adrian Harris

Dr Adrian Harris - counselling and psychotherapy in Exeter
Counselling offers you a safe space; somewhere you'll be listened to with respect and understanding. We'll explore together, and you'll get a new perspective on whatever is causing you distress or preventing positive change in your life. I can help with a wide range of issues including anxiety, depression, relationship problems, stress, bereavement, abuse and addiction. I offer affordable counselling in a supportive, non-judgmental and confidential space in central Exeter.

“Opened my eyes and taught me see this world from every perspective. I felt very calm after every session and reassured. I started to believe myself more and felt more confident.
Adrian is very good listener.“

"I found my time in counselling with Adrian to be deeply transformative.
It helped me move through and integrate old patterns of behaviour into healthier and more joyful ways of being."

"The first thing I noticed about Adrian was his patient and gentle manner.
Adrian is a great listener, one of the best I've met actually." (Find out more)

"It's hard to imagine a more grounded therapist than Adrian Harris"
JUNO magazine

I have an MSc in Counselling and Psychotherapy: My integrative approach draws on a range of healing traditions including mindfulness, Focusing, Sand Tray therapy and Cognitive Behavioural Therapy (CBT). I also offer psychotherapy, which is closely related to counselling. We can meet online, in my comfortable Exeter therapy rooms or for 'walk and talk' therapy in the healing natural space of a local park.